Quick Meals

Mango + Avocado Salsa on Pan-Seared Salmon

Paleo Chawanmushi (Savory Egg Custard)

Chili Lime Chicken Wings

Tabil Seasoned Sautéed Shrimp

Julia Child’s Rolled Omelet – Thai Style

Asian Cauliflower Fried “Rice”

Sweet Potato Hash with Fried Eggs

Grilled Calamari & Roasted Peppers

Tuna and Avocado Wraps

Green Pork & Shiitake Sliders

Sous Vide Scrambled Eggs

Softcore Albacore (Tuna Braised in Olive Oil)

Broiled Herb-Stuffed Sardines

Hardcore Albacore (Broiled Bacon-Wrapped Tuna Medallions)

Thai Steamed Mussels

Zucchini Noodles (Zoodles) and Meatballs

Savory Coconut Pancakes

Soufflé Frittata

Emergency Protein

Semi-Homemade Paleo Spaghetti And Meatballs

Cheesy Egg Muffins

Curried Beef, Broccoli Slaw, and Mushroom Frittata Muffins

Quick & Simple Roasted Rack of Lamb

Stovetop Braised Cabbage

Frittata With Tabil-Spiced Pork, Spinach, and Tomatoes

Curried Cream of Broccoli Soup

Easy Broiled Tabil Seasoned Mini Beef Patties

Asian Ground Beef, Mushroom, and Broccoli Slaw Lettuce Cups

Quick Ground Pork Stir-Fry