You can whip up this authentic lip-smacking homemade gluten-free hoisin sauce substitute recipe in just 15 minutesโand itโs vegan and Whole30-friendly, too!

What is hoisin sauce?
Traditional hoisin sauceโa centuries-old Chinese barbecue sauceโcan be hard to pin down. A thick, robust sauce used as a glaze or condiment, hoisin literally means โseafoodโ in Cantonese, even though the sauce actually contains zero seafood, and isnโt typically served with it. In the West, this tangy-sweet sauce is often misidentified as plum sauce or raisin sauce, despite containing neither plums nor raisins. To top it off, thereโs a dizzying number of hoisin sauce varieties out there, and each one offers a slightly different flavor profile.
A healthy gluten-free hoisin sauce substitute!
I originally created this homemade hoisin sauce recipe for our second cookbook, Ready or Not!, but itโs become such a fan favorite that Iโve decided to share here! Many homemade hoisin sauce recipes include ingredients like oyster sauce, soy sauce, creamy peanut butter, miso paste, fermented, soybean paste, or sugar so they’re no bueno if you’re gluten-free or paleo.
After weeks of tinkering, I came up with a fantastic Whole30 version of this rich sauce using Paleo-friendly ingredients that still delivers all the complexity and flavor of the classic, with none of the soy, wheat, sugar, or preservatives! Plus, it’s nut-free and vegan!
How do you use hoisin sauce?
The possibilities are endless if you love hoisin sauce. Traditionally, itโs used as a dipping sauce for meats or spring rolls or slathered on buns or wraps filled with Moo Shu Pork or Peking Duck. You can also mix it into marinades for grilled meats because hoisin sauce imparts a sticky and savory yumminess. Squeeze bottles filled with hoisin sauce are also commonly found at your table when youโre dining at Vietnamese restaurants because itโs used to flavor steaming bowls of phแป. I don’t do this, but lots of folks even use hoisin sauce to season their weekday stir fry!
Ingredients

- Medjool dates, pitted: In place of white sugar, brown sugar, or honey, or molasses, I like using Medjool dates as a natural sweetener. It also helps as a natural thickener for the sauce. Dried plums (a.k.a. prunes) will also work!
- Sunflower butter: To add a nutty flavor, I use unsweetened sunflower seed butter. If you don’t like sunbather, you can use tahini (to keep it nut-free) or use almond butter.
- Coconut aminos: I use this in place of soy sauce. Coconut aminos add a natural sweetness and umami (indescribable savory flavor)! If you don’t have coconut aminos, you can use tamari or gluten-free soy sauce but you may have to use less or add a little more dates because they’re both saltier than coconut aminos.
- Rice vinegar: This adds a nice acidity and tanginess to the sauce. Apple cider vinegar or white vinegar can also be used.
- Aged balsamic vinegar: Make sure you get a nice aged balsamic vinegar so it adds a natural sweetness and is more mellow than non-aged balsamic. I like this aged balsamic vinegar the best.
- Chinese five-spice powder: This fragrant spice blend is the traditional flavor that folks associate with hoisin sauceโdon’t leave it out!
- Toasted sesame oil
- Diamond Crystal kosher salt
- Water
How to make a gluten-free hoisin sauce substitute
First, use a sharp knife to mince and mash up the dates until theyโre the consistency of a thick, sticky paste.

Next, combine the minced dates with the rest of the ingredients in a small saucepan and bring to a simmer over medium heat.

Cook, stirring occasionally, for 5 to 7 minutes or until the sauce thickens and darkens. Taste and adjust seasoning if needed.

Want a smoother sauce? Blitz it with an immersion blender until it reaches your desired consistency.

Time to slather this paleo hoisin sauce on everything! Make some Moo Shu Pork already!

How do you store it?
This condiment can be kept in the fridge in a sealed airtight container for up to 1 week. (If it gets too firm, just stir in a tablespoon or two of water when youโre reheating it.)
More healthy homemade Asian sauce recipes
Looking for more recipe ideas? Head on over to my Recipe Index. Youโll also find exclusive recipes in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013), Ready or Not! (Andrews McMeel Publishing 2017), and Nom Nom Paleo: Letโs Go! (Andrews McMeel Publishing 2022).
PRINTER-FRIENDLY RECIPE CARD
Hoisin Sauce (Gluten Free, Whole30, Vegan)

Ingredients
- 4 large dried Medjool dates pitted
- ยผ cup sunflower butter
- ยผ cup coconut aminos
- ยผ cup water
- 2 tablespoons rice vinegar
- 1 tablespoon aged balsamic vinegar
- ยฝ teaspoon Chinese five spice powder
- ยฝ teaspoon toasted sesame oil
- ยผ teaspoon Diamond Crystal kosher salt
Instructions
- First, use a sharp knife to mince and mash up the dates until theyโre the consistency of a thick, sticky paste.
- Next, combine the minced dates with the rest of the ingredients in a small saucepan and bring to a simmer over medium heat.
- Cook, stirring occasionally, for 5 to 7 minutes or until the sauce thickens and darkens. Taste and adjust seasoning if needed.
- Want a smoother sauce? Blitz it with an immersion blender or high powered blender (my Vitamix gets it super smooth) until it reaches your desired consistency. Time to slather this paleo hoisin sauce on everything!
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Love this sauce!
Can I substitute pumpkin seed butter?
I haven’t tried it, but I bet it would work!
Stess-cooking before a pocedure tomorrow, and made some paleo hoisin. OMG, SO GOOD. Can’t wait to make some moo shu to slather all over it.
I made it with almond butter and it was delicious! Thanks!
Made it with cashew butter because that’s what I had on hand. DELICIOUS!!
Help me, I can’t stop eating it! ๐
Good to know, i have mine on the stove with cashew butter because that’s what I had on hand!
Forgot to rate it. 5 stars. โค
Fantastic paleo hoisin sauce. Thank you!
Hi! How can I substitute the ingredients to be AIP elimination phase?
You can’t. The spices and the need for seed or nut butter means you’ll have to hang on until you reintroduce things. Sorry. Look up AIP specific recipes so you don’t disappoint yourself. I’ve been there and had to accept that myself.
Hi there! So I just finished this but mine isn’t as dark as your picture. Mine is mostly the color of the sun butter, is that OK? Also, it’s not very sweet. Should it be? I double checked and added all the ingredients. I’m using it to make your chicken satay tonight! Thanks for all your recipes!!
Delicious! I didn’t have dates, so I replaced with 1/4 cup coconut sugar. Made the recipe even easier and was DELICIOUS! Thank you!
You could also replace dates with date syrup, but this wouldn’t be Whole30.